Hypnopartum
Hypnopartum consists of a mental preparation that is carried out through meditation, relaxation and visualizations to mentally feel the process of a positive birth, without pain, calm, sure of yourself and your baby, empowered and free from fears before it occurs, favouring that when the moment of real labour arrives it is faced as a natural and positive process and managing pain very well and resulting in a wonderful and magical experience.
We also have the Hypnopartum course online.
Benefits
Emotionally
Disconnect from the outside so that your body can prepare correctly, for the moment of delivery, without fear and negative thoughts.
Mentally
Thanks to these exercises of positivity and concentration, you gain confidence and calm. Looking forward to that moment and not fearing it.
Physically
We reduce the stress and anxiety produced by our insecurities. We discard that physical discomfort and those effects produced by worry.
How can we help you?
If you want more information about Natalbel and discover everything we can do for you, do not hesitate to contact us through this form. We will be happy to help you.